Join Hatha and Yin Yoga Classes at Tucker House in Rockland
–Introducing the Embodied Element Series led by Shanti Avyanna! The Embodied Element Series is an 8-week immersive yoga journey designed to feel like a weekly sanctuary for body, mind, and breath. By pairing the deep, meditative stillness of Yin with the intentional, strengthening flow of Hatha, this series offers a truly 360-degree approach to embodied … Continued